Citrus murmurings of lemongrass quiet as they touch a kiss of spearmint in this clean, crisp mellow blend. Both have a cooling effect, allowing you to still your mind and be present. Bamboo is slightly grassy while blueberry leaf purifies, promoting calm and mental clarity. A touch of earthiness settles and centers you into awareness with each simple sip.
PRESENCE PRACTICE (10 minutes daily) Find a quiet space and time to sit in ease. Relax your body, gently close your eyes and slow your breathing, paying attention to the rise and fall of your belly as you inhale and exhale. Bring forth an intention of creativity – a project, idea or vision you want to initiate. Like a daydream, allow whatever feelings, thoughts or sensations come to flow across your mind’s eye. Non-judgmentally and without attachment, allow your mind to travel. Enjoy the ride.
Alchemy: Still your mind and bring forth awareness with mellow bamboo leaves and cooling spearmint. Earthy blueberry leaf and a hint of lemon centers.
Flavor: Clean, crisp citrus and mint with grassy and sweet undertones